Diverse Training Center is a facility that covers all aspects of fitness; Small Group Personal Training, Sport Specific (team and personal), Personal Training, and Martial Arts.    By having all these options under one roof makes "Diverse Training Center" Kamloops #1 training facility for anyone, any age/level, any sport.........We have something for the whole family.

Small group personal trianing is the fastest growing fitness trend on the planet, and we have disigned a facility and style of training that is revolutionizing the fitness industry.
Our  DXT classes combine speed, power, agility, muscular endurance and high intensity interval training that will make anyone beginner or
advanced reach their fitness goals. We guarantee you amazing results in just a few hours a week!! Our classes are taught by an experienced, qualified instructor in a safe and professional  atmosphere.
Step out of the ordinary gym, try something new and get the results you've always wanted.

Recommended for beginners: Our classes are designed to help ANYONE reach their fitness goals!!. We believe in training hard, but the most important is to train smart. So if you feel that you are at a beginner fitness level, then we recommend starting with 2x a week (expl: mon/thurs, tues/fri ect..) Try and give yourself 48 - 72 hours to fully recover after each session. We do however recommend some type of physical activity on your own (sports, jogging/hiking/walking, swimming, cycling, yoga, ect...)        "Just get out there and do what you love to do"

More advanced: If you consider yourself quite fit or even wicked fit!! then we definitely recommend  3-5x a week of Diverse classes. When you combine Diverse clases with your regular fitness regimen you can expect huge increases in strength and endurance.

Unlimitted classes

No start up fees, and only a one month cancelation notice is required.